too much unbalanced exercise … difficult to believe

several month of a slightly swollen ankle, a little discomfort, every once in a while some pain… an MRI and a few doctor’s visits later (and a few hundred $$$$ poorer), seems the final conclusion is that walking and biking “only” doesn’t properly utilise the ankle….

so……..physiotherapy, off the bike and of off the hiking path and hopefully in a few month all is back to normal…

 

inured left ankleinured left ankle inured left ankle

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